Are you suffering in silence?

Headaches, hot flushes, persistent shaking and heart palpitations – these are just a few of the symptoms associated with anxiety, a debilitating condition that affects an estimated 3...

How to get glowing skin

For many of us, the quest for flawless, firmer skin remains elusive. During the course of 24 hours your skin goes through a number of physical changes and...

Running with the Apple Watch Series 3 (GPS + 4G) on EE

In the two years since the launch of the original Apple Watch the device has come on leaps and bounds in terms of what it offers runners. The...

No sports bra should celebrate its birthday

Whether it’s bright prints, clashing colours, stylish cuts or unusual fabrics, cool sportswear has never been hotter. But, while we’re spending time and effort on how we look,...

Reebok joins the mixed martial arts movement

There’s no denying that MMA is one of the fastest-growing sports in the world – it’s got everyone hooked, or at least intrigued, from athletes to pop stars,...

The big beauty backlash

Over the past few years clever skincare has come on leaps and bounds.  Beauty products now come as a result of years of laboratory research by scientists. From...